The Science of Wellbeing: Why Your Body and Mind Deserve a Spa Day in Athens

08-09-2026

Massage for Relaxation & Rejuvenation

Estelle Spa offers a variety of massages designed for different needs.

The Dionysus Relaxing Full Body Massage is a 50-minute experience focused on releasing everyday tension, while the Relaxing Leg & Back Massage is ideal after long hours of walking around the city.

The Iris Face, Scalp & Shoulders Massage focuses on areas where tension often builds, offering a gentle way to unwind.

For a more sensory experience, the Hephaestus Relaxing Hot Stones Massage combines massage with warmth, while the Hestia Candle Relaxing Massage adds the soothing atmosphere of aromatic candles. The Aromatherapy Sauna & Gentle Antistress Full Body Massage combines sauna relaxation with a gentle massage using essence oil.

Treatments for Active Bodies

Athens is a city made for walking, so tired legs and muscles are often part of the journey.

The Athena Sport Massage with Stretching combines massage and stretching for active guests. The Ivi Lymph Drainage Massage offers a gentler, specialized experience, while the Ekati Deep Tissue Anti-Cellulite Massage uses firmer, targeted techniques.

Body Treatments for Softer, Refreshed Skin

After travelling and spending time outdoors, your skin deserves some attention too.

The Scrub Treatment & Body Mask combines exfoliation and hydration, while the Helios After-Sun Moisturizing Body Treatment is ideal after a sunny day in Athens.

The Ancient Olympia Detox Full Body Treatment combines chocolate or aloe with exfoliation and hydration, together with a mini facial hydration treatment. Rather than a medical “detox”, think of it as a luxurious skincare ritual designed to leave your skin feeling refreshed and cared for.

Facial Treatments

Travel, sun exposure and air conditioning can all leave skin feeling dry or tired.

Estelle Spa offers a selection of facial treatments, including Hera – Deep Hydration & Anti-Ageing, Aphrodite – Face Massage & Moisturising, and Dimitra – Exfoliating & Face Massage.

For sun-exposed skin, Helios – After Sun Treatment offers soothing and hydrating care, while the Aurora Eye & Lip Treatment provides dedicated attention to two delicate areas.

Sauna, Jacuzzi, Steam Bath & Pool

Sometimes the best treatment is simply having time to relax.

Depending on availability, guests can enjoy sauna, jacuzzi, steam bath and pool sessions at Estelle Spa. Heat-based experiences such as sauna bathing have been studied for their effects on relaxation and the cardiovascular system, although many long-term health claims require further research.

Beauty From Head to Toe

Wellbeing is also about feeling confident and cared for.

Estelle Spa offers manicures and pedicures, including simple polish, semi-permanent polish and acrylic strengthening.

The Hair Spa includes Aphrodite's Hair Treatment for dry hair and blow-dry, Artemi's Hair evening styling, bridal hair styling and haircuts. Guests can also enjoy professional make-up services, including bridal make-up with trial and special-event make-up.

The Estelle Spa Royal Signature Treatment

For the ultimate escape, the Estelle Spa Royal Signature Treatment brings several experiences together in a 120-minute ritual.

Exfoliation. Body mask. Moisturising. Massage. Facial treatment.

Two hours dedicated entirely to yourself, away from the rhythm of the city.

Your Moment in Athens

Wellbeing does not have to be complicated.

At B4B Athens Signature Hotel, the new Estelle Spa brings relaxation, beauty and self-care together under one roof.

Because the best memories of a journey are not only the places you discover, but also the way you feel while experiencing them.

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